Basics Course Plantar Fascia - T Tool

OVERVIEW

Plantar Fascia

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By Part of Tool

WIDE

Can be used for broad stroking, however the round edge is preferred for this area.

ROUNDED HEADPIECE

General dynamic and static compression with this edge along the entire plantar surface of the foot.

Key Takeaways

  • Crucial for proper foot health and arches.
  • Not all foot pain comes from plantar fascia.
  • Foot muscles and lower leg commonly need strengthening.

Precautions

Many people are highly sensitive in this area. The round edge is a great treatment option for maximal comfort.