Basics Course Gluteals - T Tool

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OVERVIEW

Gluteals

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By Part of Tool

WIDE

Can be used for broad strokes, but not a common edge for this area.

NARROW

Can be used for focused work, but not a common edge for this area.

ROUNDED HEADPIECE

Excellent use in this area, especially over the clothing for patient modesty.

Key Takeaways

  • Commonly weak with hip and knee issues.
  • Needs to be strength trained.
  • Dynamic or static compression work is ideal in this muscle.

Precautions

Avoid working directly over the bony prominences of the pelvis and greater trochanter of the femur.