By Part of Tool
Great for broad work of these muscles with long, light to moderate strokes.
Frequently used for focused work, especially when working near midline to precisely work around the spinous processes.
Can be used for broad, light dynamic compression. This is not the ideal edge for this area.
- Common in neck issues; typically a result of other problems.
- Frequently need strengthening.
- Often overstressed due to sustained forward head posture.
Avoid working midline over the spinous processes and avoid deep pressure on the side of the neck.