By Part of Tool
Can be used for broad strokes along this muscle with light to moderate pressure.
Not commonly used in this area as the skin is sensitive.
Ideal to use for static and dynamic compression in this area due to the general sensitivity of the adductors to IASTM.
- Very important in hip pain and squatting.
- Work them gently and lightly.
- We recommend using edge 3 primarily.
The skin is sensitive in this area. Be light and don’t use too much compression. Modesty is also a consideration.